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Midsouth Therapy Group

speech-language therapy · Awareness

Sippy Cup vs. Straw Cup: What's Best for Speech and Feeding?

Hannah Hutcheson, M.S., CCC-SLP

Written by Hannah Hutcheson, M.S., CCC-SLP

Speech-Language Pathologist & Co-founder

Updated 2026-06-20

Sippy cups are everywhere because they're spill-proof and convenient — but if you've heard they're “bad for speech,” there's a kernel of truth worth understanding. Here's how a speech-language pathologist thinks about cups, since feeding and oral-motor development fall within our scope.

Why the type of cup matters

The way a child drinks exercises the lips, tongue, and jaw — the same muscles used for eating and speech. Traditional spouted “sippy” cups encourage a sucking pattern with the tongue forward, similar to a bottle. Straw and open cups, by contrast, build more mature lip and tongue movements that support oral-motor development.

The quick comparison

  • Spouted sippy cup: convenient and spill-proof, but reinforces a more immature suck pattern; best kept as a short transition, not a long-term default.
  • Straw cup: encourages good lip closure and tongue control — a great choice from around 9–12 months.
  • Open cup: the most mature pattern; introduce with help early, expecting spills as they learn.

One cup won't make or break your child's speech — this is about gentle, everyday habits over time, not a reason to panic about the occasional sippy cup.

Questions about feeding, cups, or oral-motor skills? Our SLPs can help.

How to make the switch

Offer a straw or open cup at calm, low-pressure times (not when your child is very hungry or thirsty), start with a small amount of liquid, and let them practice with help. Most children adjust with a little patience. If your child struggles with drinking, coughs or chokes on liquids, or has broader feeding concerns, a feeding evaluation can help. Speech therapy requires a referral from your child's primary care provider (faxed to 901-589-9001).

Frequently asked

Are sippy cups bad for speech?
An occasional sippy cup won't harm speech. The concern is relying on spouted sippy cups long-term, since they reinforce a more immature suck pattern. Straw and open cups better support the oral-motor skills behind feeding and speech.
When should I switch from a bottle or sippy cup?
Many SLPs suggest introducing a straw or open cup around 9–12 months and phasing out bottles and spouted cups over the following months. Gradual, low-pressure practice works best.
When should I see a speech-language pathologist about feeding?
If your child coughs or chokes on liquids, struggles to drink, or has limited or stressful eating, a feeding evaluation can help. A referral is required, faxed to 901-589-9001.

Sources

These links point to external organizations for general education and are not a substitute for an evaluation by a qualified professional.

Hannah Hutcheson, M.S., CCC-SLP

About the author

Hannah Hutcheson, M.S., CCC-SLP

Hannah is a licensed, ASHA-certified speech-language pathologist and co-founder of Midsouth Therapy Group, where she leads the speech-language team serving children across the Memphis metro.

Meet the full team →

Learn more about speech-language therapy at Midsouth Therapy Group.

Questions about feeding or oral-motor skills?

Feeding is part of our speech-language program. Reach out and our SLPs will help you sort it out.